Ten years across gyms, sports clubs and stages have taught me one thing: lasting change comes from coaching the whole person — body, habits and confidence together.
For more than 10 years, I've grown through nearly every role the fitness industry offers — Group Fitness Instructor, Personal Trainer, Senior Trainer, Fitness Manager, and Fitness Director. Each one gave me a deeper understanding of coaching, leadership, and what it actually takes to help someone achieve lasting results.
I've worked with commercial gyms, sports clubs, athletes, beginners, women, older adults, and clients chasing every kind of goal — building a strong foundation in exercise technique, injury prevention, and post-injury programming, always prioritizing safety first.
Before I ever coached, I trained — gymnastics, swimming, and tennis shaped how I understand movement, performance, and discipline long before I taught it to anyone else.
Professionally, I've worked with well-known facilities including Gold's Gym Egypt, alongside international exposure through travel and clients from different cultures — experience that shapes how I coach every background and body differently.
Beyond the workouts, my background in sales, marketing and coaching taught me that real transformation needs communication, accountability, confidence, and habits that actually fit a real life.
"My mission is simple: to help people become stronger, healthier, and more confident — both physically and mentally."
Habiba Mabrouk, CoachOne-on-one strength and conditioning built around your body, your goals and your schedule — with real attention to technique and injury prevention, not just reps counted.
Practical, sustainable nutrition guidance that fits your actual lifestyle — no extremes, no fads. Just habits that support the training and stick long after.
Ready-to-eat meals planned around your nutrition targets — so eating well stays simple on the days you don't have time to cook.
Hands-on grocery shopping and in-home sessions — learning to read labels, stock your kitchen, and build meals around what actually supports your goals.
Because transformation is more than a workout plan. We work on confidence, accountability and the motivation that carries results into everyday life.
Full programming, check-ins and support from anywhere — for clients who want the same accountability and coaching without stepping into a gym with me.
I specialize in helping women and adults build strength, improve body composition, and increase confidence — through training that respects where your body actually is.
Communication, accountability and confidence matter as much as the workout itself. That's what separates a plan you follow for a week from a lifestyle that lasts.
A strong background in exercise technique and post-injury programming means training that builds you up safely — never at the cost of your body.
Having worked directly with aviation professionals across the industry, I understand the demands of the job first-hand — rotating shifts, time-zone jumps, and layovers that make "normal" nutrition and training advice fall apart fast. This is where I specialize — helping aviation professionals stay strong and consistent no matter what the roster looks like.
Flexible programming built around irregular shifts and short turnarounds — so a rough schedule week doesn't mean starting over.
Practical eating strategies for odd hours, airport food, and shifting time zones — built to support energy and recovery, not fight against them.
A plan designed to travel with you — so results keep building between rotations instead of resetting every time you're back on duty.
Leading group training taught me how to coach a room — energy, cueing, and keeping every level of client engaged at once.
Moving into individualized coaching — building programs around real goals, real bodies, and real schedules.
Taking on more complex cases — athletes, post-injury clients, and long-term transformation programs.
Responsible for coaching quality across a full team of trainers — standards, mentorship, and client experience.
Overseeing coaching direction while continuing to train clients directly — the role that brought together everything before it.
Message me directly on WhatsApp to talk through your goals and find the right coaching plan for you.